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Benefits Gained!

“I’ve taken up Nordic Walking since last year and can truly say that it’s one of the most enjoyable activities I have ever undertaken and I would really love to do it on a more regular basis. I’ve been suffering from a bad back and neck for years and even after my very first lesson I felt truly invigorated and felt the benefits the activity brings with it.”   (Fatima Hellemans, London)

“A friend of mine introduced me to Nordic Walking. I had no idea what was involved but I really enjoyed it and felt amazing afterwards. My ‘get up and go’ which had definitely ‘got up and gone’ suddenly returned and the next day I had so much energy that I was tackling all sorts of jobs while I was still on a high.”   (Heather Phillips, Dorking)

“At last!  I have found a fun form of painless exercise in the form of Nordic Walking. Writing as one of the walking wounded (fractured spine twice), the consultant said last year I needed a new hip as well as two vertebrae fusing together after an earlier accident but I decided to wait. Then I was converted to Nordic Walking and after only a few weeks found sleeping to be so much more comfortable and daytime aches and pains considerably reduced.  Dear June and Aubrey - thank you so very much!”   (Antoinette Tomsett, Leatherhead)

“Well, what can I say! I thought I would be exhausted post today’s exercise and lo and behold, I ended up having extra energy which lasted until the end of the day. I can’t believe it really, especially because I have been feeling very tired lately. This might prove to be the solution to this post-Virus fatigue thingy!! Very many thanks for today’s lesson which was very enjoyable.”   (Ursula Whitbread, Richmond)

“I cannot thank you enough June and Aubrey for introducing me to Nordic Walking. It’s like a miracle - all my aches and pains have disappeared and I have not felt so well and energetic for years. Thanks to you both I now have a new lease of life and am enjoying walking further and further each week without tiring. Amazing!”   (Pauline Milligan, Sutton)

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