© Country Walks, 2008. Webmaster: June Zaft

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for the best in nordic walking, guided walks and weekends away


Walking in Areas of Outstanding Natural Beauty, easily accessible by road or rail from London. On the way we inform and entertain you, highlighting features of special interest to bring the landscape to life..                 (More . . .)

Site last updated 28/10/08

Country Walks: Established 1995

Whether new to walking or more experienced, you will enjoy walking in a relaxed and friendly atmosphere with the expert leadership of professional guides.


All our walks, including day walks, nordic walks and weekend breaks are meticulously researched and organised. You will enjoy memorable days out in unspoilt rural England at its best. As you exercise in fresh air, in peaceful, scenic landscapes with the only sound being of birdsong and the rustling of leaves, the stresses of modern life slip away.

What Nordic Walking can do for you:

  1. •    Increases your energy levels

  2. •    Exercises 90% of your skeletal muscles

  3. •    Burns 45% more calories than ordinary walking

  4. •    Tones up and helps weight loss     

  5. •    Easy on the knees and joints

  6. •    Great for neck, shoulder and back problems

  7. •    Sociable, safe outdoor exercise

  8. •    Suitable for all levels                                  (More . . .)

A fresh approach to walking to gain greater fitness with less effort.  Suitable for everyone, whatever your age and fitness level. Learn the techniques of Nordic Walking in one of London’s Royal parks and then go Nordic Walking in the Surrey countryside in Areas of Outstanding Natural Beauty in Surrey.  (More . . .)

“. . .  I have made many new friends and seen such beautiful parts of the country, and all thanks to you both . ..” (AS, Haslemere, Surrey)                                                  (More . . .)

Tel: 020 7233 6563    Email: info@country-walks.com    Contacts   Links    Site Map    Testimonials    Privacy Policy

Nordic Classes in London & Richmond October 2008 - March 2009Nordic_Classes.htmlNordic_Classes.htmlNordic_Classes.htmlshapeimage_3_link_0shapeimage_3_link_1
Guided Day Walks in the Surrey Hills July - October 2008Guided_Walks.htmlGuided_Walks.htmlGuided_Walks.htmlshapeimage_4_link_0shapeimage_4_link_1

NORDIC WALKING IN HYDE PARK AND RICHMOND

1-hour practice walks on Tuesdays, Thursdays and some weekends

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NEW for 2009!  


WALKING IN CYPRUS

28 February - 7 March 2009 & 7 - 14 March

                                                         

WALKING IN THE AUSTRIAN TYROL

24 June - 1 July 2009  (Easy ‘A’ Grade)  

2 - 9 September 2009  (Moderate ‘B’ Grade)

                                                        

NORDIC SUCCESS - An inspiration to us all

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NEW FOR 2009

Nordic Walking in Austria          (More . . .)