for the best in nordic walking, guided walks and weekends away

Class (any level, including Consolidation): 

The loan of poles is included in the class fee

What to wear:

•Trainers or comfortable walking shoes with flexible soles are ideal but if it rains you may prefer walking boots to keep your feet dry

•Clothes you would normally wear for walking (layers are best so that you can make adjustments as you warm up)

What to bring:

•Small bottle of drinking water

•Lightweight waterproofs if rain is likely

•Small rucksac for carrying water, waterproofs and any extra layers

It is important that you do not wear anything bulky or anything which would interfere with your arms swinging close and freely at the sides of your body.

Practice Walk: 

The loan of poles is not included

What to wear:

•As above

What to bring:

•As above

•Nordic Walking Poles  (These should not be confused with Trekking or Walking Poles: please seek our advice if in doubt) 

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